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Beef Breakfast Sausage
A delicious and protein-packed beef breakfast sausage recipe that's perfect for a hearty start to your day.
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Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course
Breakfast
Cuisine
American
Servings
4
servings
Calories
200
kcal
Equipment
Skillet
Ingredients
Sausage Mixture
1
lb
ground beef
85% lean
1
tsp
salt
1/2
tsp
black pepper
1
tsp
sage
dried
1/2
tsp
thyme
dried
1/2
tsp
garlic powder
1/2
tsp
paprika
1
tsp
brown sugar
optional
Instructions
In a large bowl, combine ground beef with salt, pepper, sage, thyme, garlic powder, paprika, and brown sugar.
Mix the ingredients thoroughly until evenly combined.
Shape the mixture into small patties or sausage links.
Heat a skillet over medium heat and lightly grease with oil.
Cook the sausage patties for about 4-5 minutes per side, until browned and cooked through.
Serve hot with eggs, toast, or your favorite breakfast side.
Notes
For extra juiciness, use 85% lean ground beef. Adjust seasonings to your preference. You can also freeze raw patties for later use.
Keyword
Beef, Protein, Sausage