Beet and Carrot Juice
Beet and carrot juice is a powerhouse of nutrients, packed with vitamins, antioxidants, and natural sweetness. This vibrant drink boosts immunity, detoxifies the body, enhances skin health, and increases energy levels.
Equipment
- Juicer or Blender
Ingredients
Juice Ingredients
- 2 medium beets peeled and chopped
- 3 large carrots peeled and chopped
- 1 cup water or as needed
- 1 small apple cored and sliced (optional)
- 1/2 inch ginger peeled (optional)
- 1 small lemon juiced (optional)
Instructions
- Wash and peel the beets, carrots, and any additional ingredients like apple and ginger.
- Cut them into smaller pieces for easier blending.
- Add the beets, carrots, and optional ingredients to a juicer or blender with water.
- If using a blender, blend until smooth and strain the juice using a fine mesh strainer or cheesecloth.
- Stir well and serve fresh. Enjoy chilled for a refreshing taste!
Notes
For a zesty twist, add lemon juice before serving. If you prefer more sweetness, use an apple. Ginger adds an anti-inflammatory boost and enhances the flavor!