Chicken Breakfast Sausage
Start your day with a flavorful, protein-packed alternative to traditional pork sausage! Chicken breakfast sausage is lean, juicy, and seasoned to perfection, making it a healthier yet delicious option for any breakfast spread.
Equipment
- Skillet
Ingredients
Chicken Sausage Mix
- 1 lb ground chicken
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1/2 tsp ground sage
- 1/2 tsp dried thyme
- 1/4 tsp red pepper flakes optional
- 1/2 tsp salt
- 1/2 tsp black pepper
Instructions
- In a large bowl, combine the ground chicken with all the spices. Use your hands (or a spoon) to mix everything until evenly distributed.
- Take small handfuls of the mixture and shape them into patties, about 2-3 inches wide.
- Heat a skillet over medium heat and lightly grease it with olive oil or cooking spray.
- Cook the patties for 3-4 minutes per side, or until fully cooked (internal temperature of 165°F).
- Serve hot with eggs, toast, or vegetables.
Notes
For extra juiciness, you can add a small amount of olive oil or chicken fat to the mixture. Store cooked patties in the refrigerator for up to 4 days or freeze for up to 3 months.