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Thick chocolate protein shake with chocolate swirls.

Chocolate Protein Shake

A delicious, protein-packed shake that helps with muscle recovery, weight management, and energy boosts.
Prep Time 5 minutes
Total Time 5 minutes
Course Beverage
Cuisine Healthy
Servings 1 shake
Calories 250 kcal

Equipment

  • Blender

Ingredients
  

Base Ingredients

  • 1 scoop chocolate protein powder
  • 1 cup milk or dairy-free alternative
  • 1 medium banana or 1 tbsp honey for sweetness

Optional Add-Ins

  • 1 tsp cocoa powder for a richer chocolate taste
  • 1 tbsp peanut butter for extra protein and creaminess
  • 1 tsp chia seeds for added fiber and omega-3s
  • 1 cup cold brewed coffee for a mocha twist
  • 1 tsp peppermint extract for a chocolate-mint flavor

Instructions
 

  • Combine all ingredients in a blender.
  • Blend until smooth and creamy.
  • Pour into a glass and enjoy!

Notes

Customize your shake with add-ins like oats, avocado, or nut butters for a thicker texture and additional nutrients.
Keyword Chocolate, Protein Shake, Smoothie