The Cortisol Cocktail is a wellness drink designed to support adrenal health, balance stress hormones, and boost overall well-being. Packed with essential minerals and nutrients, this simple yet effective drink helps regulate cortisol levels naturally.
1/2cuporange juiceRich in Vitamin C to support adrenal health.
1/2cupcoconut waterProvides electrolytes like potassium.
1/4tspsea saltReplenishes lost minerals.
Instructions
Combine all the ingredients in a glass.
Stir until the sea salt dissolves completely.
Add ice if you like your drinks chilled.
Sip and enjoy!
Notes
You can customize your cortisol cocktail by swapping orange juice for green tea for an antioxidant boost or chamomile tea for a bedtime-friendly version. Consider adding a pinch of magnesium powder for extra relaxation.