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Greek chicken salad with grilled chicken, fresh vegetables, and feta

Greek Chicken Salad

Greek Chicken Salad is a fresh and flavorful meal combining grilled chicken, crisp vegetables, tangy feta, and a creamy tzatziki dressing. Perfect for lunch or dinner!
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Salad
Cuisine Greek, Mediterranean
Servings 4 servings
Calories 320 kcal

Equipment

  • Grill or Skillet

Ingredients
  

Chicken

  • 2 pieces chicken breasts boneless, skinless
  • 1 tbsp olive oil
  • 1 tsp oregano
  • 1 tsp garlic powder
  • 1 tbsp lemon juice freshly squeezed

Salad Base

  • 4 cups romaine lettuce chopped
  • 1 cup cherry tomatoes halved
  • 1 cucumber sliced
  • 1/4 red onion thinly sliced
  • 1/2 cup kalamata olives pitted and halved
  • 1/2 cup feta cheese crumbled

Tzatziki Dressing

  • 1 cup Greek yogurt
  • 1/2 cup cucumber grated and squeezed dry
  • 2 cloves garlic minced
  • 2 tbsp fresh dill chopped
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • salt and pepper to taste

Instructions
 

  • Season the chicken with olive oil, oregano, garlic powder, salt, pepper, and lemon juice.
  • Grill or pan-sear the chicken over medium-high heat for 6-8 minutes per side, until fully cooked. Let it rest before slicing.
  • Prepare the tzatziki sauce by mixing Greek yogurt, grated cucumber, minced garlic, fresh dill, olive oil, lemon juice, salt, and pepper.
  • Assemble the salad by placing romaine lettuce in a bowl, followed by cherry tomatoes, cucumber slices, red onions, kalamata olives, and feta cheese.
  • Top the salad with the grilled chicken and drizzle with tzatziki dressing.

Notes

For extra flavor, marinate the chicken in olive oil, lemon juice, and oregano for 2-3 hours before cooking.
Keyword Chicken, Healthy, Tzatziki