Grilled Branzino
Learn how to grill branzino to perfection with crispy skin and tender meat. A healthy Mediterranean favorite you'll love!
Equipment
- Grill
- Fish Spatula
- Tongs
Ingredients
Main Ingredients
- 2 whole branzino cleaned and gutted
- 2 tbsp olive oil
- 1 tsp sea salt
- 1/2 tsp black pepper freshly ground
- 1 whole lemon sliced
- 2 cloves garlic sliced
- 2 sprigs fresh rosemary
- 2 sprigs fresh thyme
Instructions
- Preheat the grill to medium-high heat (about 400°F – 450°F). Clean the grates thoroughly and oil them to prevent sticking.
- Pat the branzino dry with paper towels. Rub the fish with olive oil, sea salt, and black pepper.
- Stuff the fish cavity with lemon slices, garlic, rosemary, and thyme.
- Let the fish marinate for 15 minutes to absorb the flavors.
- Place the branzino on the grill diagonally to prevent slipping through the grates.
- Grill for 5-6 minutes on one side until the skin is crispy and golden-brown.
- Carefully flip the fish using a fish spatula and grill for another 5-6 minutes on the other side.
- Check for doneness by ensuring the flesh is opaque and flaky. The internal temperature should reach 130°F – 140°F.
- Remove from the grill, squeeze fresh lemon juice over the top, and serve immediately.
Notes
For best results, use fresh, high-quality branzino. If you don't have an outdoor grill, a grill pan can be used as an alternative.