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A spread of vibrant high protein dinner recipes, including grilled chicken, salmon, quinoa, and fresh vegetables.

One-Pot Chicken Quinoa Bowl

This high-protein, one-pot meal is perfect for busy weeknights. Packed with chicken, quinoa, and vegetables, it’s a nutritious and easy-to-make dinner option.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 450 kcal

Equipment

  • Large Pot

Ingredients
  

Main Ingredients

  • 1 cup quinoa rinsed
  • 2 pieces chicken breasts diced
  • 2 cups chicken broth
  • 1 cup spinach fresh
  • 1 cup diced tomatoes fresh or canned
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions
 

  • Heat a large pot over medium heat and cook the diced chicken until fully done.
  • Add quinoa, chicken broth, spinach, and diced tomatoes. Stir well.
  • Cover and simmer for 20 minutes until the quinoa is fully cooked.
  • Season with garlic powder, salt, and pepper. Serve hot!

Notes

Feel free to add other vegetables like bell peppers or zucchini for extra nutrition and flavor.
Keyword Healthy, High-Protein, One-Pot Meal