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Skinny Pasta
Enjoy a delicious and healthy alternative to traditional pasta with Skinny Pasta. Low in calories and high in fiber, this pasta substitute is perfect for weight management and diabetes-friendly diets.
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Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course
Main Course
Cuisine
Healthy
Servings
2
bowls
Calories
60
kcal
Equipment
Strainer
Skillet
Ingredients
Pasta Alternative
1
pack
Shirataki noodles
Rinsed thoroughly
1/2
cup
Greek yogurt
1/4
cup
Parmesan cheese
Grated
1
tsp
Garlic powder
Salt and pepper
To taste
Instructions
Rinse the shirataki noodles thoroughly under cold water to remove any natural odor.
Boil the noodles for 2-3 minutes to improve their texture.
Dry the noodles in a hot, dry skillet for 1 minute to remove excess moisture.
In a separate pan, mix Greek yogurt, Parmesan cheese, garlic powder, salt, and pepper over low heat until creamy.
Toss the noodles in the sauce, mix well, and serve hot.
Notes
Pair with roasted vegetables, grilled chicken, or shrimp for a complete meal. You can also use different sauces like pesto or marinara for variety.
Keyword
Gluten-free, Low-Calorie, Weight-Loss Friendly