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A bowl of Thai noodle salad with rice noodles, julienned vegetables, crushed peanuts, red chili slices, and fresh cilantro, served with lime wedges on a rustic wooden table.

Thai Noodle Salad

Fresh, vibrant, and bursting with flavor, this Thai Noodle Salad is the perfect balance of crunch, spice, and tang! Packed with colorful veggies, tender noodles, and a zesty homemade dressing, it’s a healthy and delicious meal that’s easy to make and impossible to resist.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Salad
Cuisine Thai
Servings 4 servings
Calories 380 kcal

Equipment

  • Mixing Bowl
  • Pot
  • Knife

Ingredients
  

Salad Base

  • 8 oz rice noodles cooked and drained
  • 1 cup shredded cabbage
  • 1 carrot julienned
  • 1 bell pepper thinly sliced
  • 1/2 cucumber sliced into half-moons
  • 1/4 red onion thinly sliced
  • cilantro chopped
  • Thai basil chopped
  • mint chopped

Dressing

  • 1/4 cup peanut butter smooth or chunky
  • 2 tbsp soy sauce or tamari for gluten-free
  • 1 tbsp lime juice freshly squeezed
  • 1 tbsp honey or maple syrup
  • 1 tsp sesame oil
  • 1 tsp sriracha or red chili flakes
  • 2 tbsp warm water to thin the sauce

Instructions
 

  • Cook the rice noodles according to package instructions, then rinse under cold water and drain well.
  • In a mixing bowl, whisk together peanut butter, soy sauce, lime juice, honey, sesame oil, sriracha, and warm water until smooth.
  • In a large bowl, combine the noodles, shredded cabbage, carrots, bell peppers, cucumbers, red onions, and fresh herbs.
  • Pour half of the dressing over the salad and toss well to combine.
  • Drizzle the remaining dressing before serving and garnish with crushed peanuts, sesame seeds, or lime wedges if desired.

Notes

For a protein boost, add grilled chicken, shrimp, or tofu. This salad can be served cold or at room temperature.
Keyword Healthy, Noodle Salad, Vegetarian